COACHING for big life transitions
I help clients navigate complicated, painful life transitions.
COACHING FOR BIG LIFE TRANSITIONS
I’m sorry you are here. And I can help.
Transitions are an unavoidable part of life. Some we welcome, others we dread. Even the ones we initiate can be bittersweet.
The grief that accompanies them is often something we wish to avoid. I’ve found the saying “you can’t heal what you don’t feel” to be absolutely true in my own experience. The feelings that come with can be big, unpredictable and scary.
Whatever has brought you to this page was very likely something you didn’t see coming. Navigating loss is not something we are taught to do.
You don’t have to do it alone.
Personalized coaching may be just what you need to feel less overwhelmed about the transitions that you are experiencing in your life.
Your coaching journey may begin with some diagnostic work. I’m an ICF PCC accredited certified professional coach and ELI (Energy Leadership Index) practitioner, which means I specialize in identifying the behind-the-scenes perceptions, attitudes, and behaviors that are working for you and against you.
The ELI assessment will give us a baseline understanding of your current mindset and habits. Or we may decide to start with a VIA (Values in Action) assessment to learn what character strengths you can lean on most. Both will help us create a personalized plan to help you navigate unfamiliar territory.
From day one of your coaching, I will be dedicated to helping you feel more supported on your path. You know what’s best for you—I just help you hear your own inner guidance. And trust it.
The best way forward is one small step at a time…
How coaching works:
First, we need to see if we’re a good fit. I’ll listen as you share your story. I’ll also answer your questions and provide the details you need to assess whether my coaching sessions are right for you.
Next, if you’d like to move forward, I’ll recommend a customized coaching package. Coaching is not a one-and-done service. Just like exercising, it requires a dismantling of old ways and the discipline of showing up and doing the work over and over. In other words, sustainable change takes time and practice. I’ll be your wise sounding-board…your confidant. I’ll help shift your perspective, when you need it. And I’ll cheer you on when you get stuck.
Because I like to give my clients focused, individualized attention, I work with a limited number of clients at a time. I will add you to a wait list if spots are currently filled.
Curious about the possibility of regular, supportive coaching sessions that feel like a hot bath for your mind & spirit?
SCHEDULE YOUR FREE CONSULTATION NOW →
Personalized coaching is an empowering journey co-created with each client. My clients have included C-suite executives, women re-entering the workforce, entrepreneurs, nonprofit leaders, creatives, and educators to name a few.
I believe in the mission of girls inc. and donate 5% of my income to this worthwhile organization.
